I Have A Problem

Last week I started the Couch to 5k program to ease back into running again. I still have some soreness in my left foot (stupid plantar fasciitis) after I run, but stretching when I’m done is really helping. I’m also still really loving my Dr. Scholl’s inserts. I think I’m just going to have to accept that I will always have a little soreness in my foot, but it’s still so much better than it used to be.  But that’s not my problem.

My problem is that I think I am addicted to running.

When I’m not running, I think about it. On the days I don’t run, I itch to run and can’t wait until it’s a running day. When I’m actually running, though, I don’t necessarily love it. But I do enjoy pushing myself. (I’m not sure if this makes me a masochist or not.)  However, the high I have once I’m done? AWESOME. And I think that’s what I’m really after. Post. Running. High.

And I don’t want to stop. I want that next endorphin rush. I just want to run every day.

But I totally have this under control. Right? I mean, I could stop whenever I want. But why would I want to?

Is there a 12 step program for running addictions?

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